1 serving (85 grams) contains 118 calories, 20.1 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
327.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2.2 g | 11% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 138.9 mg | 46% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 55.8 g | 111% | |
| 维生素D | 1027.8 mcg | 5139% | |
| 钙 | 502.8 mg | 38% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 811.1 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罐装粉红鲑鱼
罐装粉红鲑鱼是美味且方便的蛋白质来源，富含支持心脏健康的欧米茄-3脂肪酸。这种充满活力的鱼来自太平洋清澈的水域，不仅多用途，而且营养丰富。它非常适合提升沙拉、三明治和意大利面菜肴的口感，为您的餐桌带来沿海美食的味道。罐装粉红鲑鱼富含必要的维生素和矿物质，是快捷餐的健康选择。凭借其坚实的口感和温和的口味，它是一种容易融入日常饮食的健康选择。享受海洋的味道，每一口都滋养您的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
