1 serving (250 grams) contains 138 calories, 1.1 grams of protein, 0.3 grams of fat, and 34.8 grams of carbohydrates.
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营养信息
卡路里 |
137.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 34.8 g | 12% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 32.8 g | ||
| 蛋白质 | 1.1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.5 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 352.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠萝罐头
罐装菠萝是一种热带美味，包装在糖浆或其自然果汁中，保留着新鲜菠萝的甜美、酸涩的风味。源自中南美洲，这种多功能水果是世界各地菜肴的主要组成部分，从可口的炒菜到清爽的甜点。罐装菠萝富含维生素C和具有帮助消化的酶溴胺酶，具有健康益处，同时热量低。只需记住，如果您在控制糖分摄入量，请选择包装在果汁中而不是糖浆中的品种。在每一口中享受天堂的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 菠萝罐头 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
