1 serving (85 grams) contains 70 calories, 15.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
194.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 125.0 mg | 41% | |
| 钠 | 888.9 mg | 38% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 41.7 g | 83% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 166.7 mg | 12% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 666.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罐装蟹肉
罐装螃蟹肉是一种令人愉悦且方便的海鲜选择，充满了优质螃蟹的甜美和嫩滑风味。这些蟹肉来自最优质的海域，每罐装都含有可持续捕捞的螃蟹，富含蛋白质且低脂肪，是任何一餐的健康选择。非常适合用于各种菜系，从经典的海鲜菜肴到味道浓郁的蟹肉饼和美味的意大利面，都是一种多功能的食材，能为菜肴增添一丝优雅的气息。由于其出色的omega-3脂肪酸含量，罐装螃蟹肉有助于心脏健康，为您提供了一种美味的方式来享受海洋所赐予的丰盛。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
