1 serving (100 grams) contains 83 calories, 17.9 grams of protein, 0.7 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
112.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.0 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.3 g | ||
| 胆固醇 | 130.9 mg | 43% | |
| 钠 | 760.0 mg | 33% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 24.2 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 122.8 mg | 9% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 349.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 罐装蟹
罐装螃蟹是一种美味且方便的海鲜选择，富含优质蛋白质和必需的欧米茄-3脂肪酸。这种美味来源于太平洋和大西洋清澈的海域，是世界各地沿海美食的主打菜式，为沙拉、意大利面和蟹饼等菜肴增添了美味风味。低热量且富含维生素和矿物质，罐装螃蟹是健康饮食的明智选择。但请始终检查钠含量，因为有些品种可能含盐量偏高。用罐装螃蟹的美味口感提升您的一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 罐装蟹 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
