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椰奶

椰奶

Dairy

商品评分: 53/100

1 serving (240 grams) contains 445 calories, 4.0 grams of protein, 48.0 grams of fat, and 6.0 grams of carbohydrates.

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445.0
卡路里
4.0
蛋白质
6
碳水化合物
48
脂肪

营养信息

1 杯 (240g)
卡路里
445.0
%每日值*
总脂肪 48 g 61%
饱和脂肪 42 g 210%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
40.0 mg 1%
总碳水化合物 6 g 2%
膳食纤维 2.0 g 7%
3 g
蛋白质 4.0 g 8%
维生素D 0 mcg 0%
40.0 mg 3%
7.0 mg 38%
497.0 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

5.1%
3.4%
91.5%
脂肪: 432 cal (91.5%)
蛋白质: 16 cal (3.4%)
碳水化合物: 24 cal (5.1%)

About 椰奶

椰奶罐头是一种丰富而奶油质地的产品,由成熟椰子的果肉制成,具有美味的热带风味和柔滑口感。起源于东南亚美食,它是诸如咖喱、汤和甜点等菜肴中不可或缺的食材。这种多功能食材天然不含乳糖,是很好的乳制品替代品,富含可以提供能量并支持心脏健康的健康脂肪。虽然热量较高,但适度是享用其好处而不过度放纵的关键。用椰奶罐头的异国风味提升你的烹饪创意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.