1 serving (30 grams) contains 150 calories, 5.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
1200 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 80.0 g | 102% | |
| 饱和脂肪 | 16.0 g | 80% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 96 g | 34% | |
| 膳食纤维 | 16.0 g | 57% | |
| 糖 | 64.0 g | ||
| 蛋白质 | 40.0 g | 80% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80.0 mg | 6% | |
| 铁 | 12 mg | 66% | |
| 钾 | 1200 mg | 25% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糖炒南瓜子
糖炒南瓜籽是一种美味的小吃，结合了烤南瓜籽的天然脆口和甜蜜的糖衣。这种小吃起源于不同的文化，通常在秋天的节日和万圣节庆祝活动中享用。由南瓜籽、糖和一点肉桂制成，这些小吃提供了独特的口味融合。南瓜籽本身充满营养，富含健康脂肪、蛋白质和必需矿物质。无论是作为小吃还是撒在沙拉和甜点上，糖炒南瓜籽都是品味季节的美味方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
