1 serving (164 grams) contains 133 calories, 4.2 grams of protein, 1.6 grams of fat, and 31.3 grams of carbohydrates.
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营养信息
卡路里 |
192.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.3 g | 2% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 827.5 mg | 35% | |
| 总碳水化合物 | 45.4 g | 16% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 9.6 g | ||
| 蛋白质 | 6.1 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 5.8 mg | 0% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 466.7 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米
Can Corn是一种美味便捷食品，由甜玉米制成，非常适合作为零食或添加到您喜爱的菜肴中。这种多功能产品可作为美国料理中的配菜，也可作为拉丁风味餐点的关键原料，如沙拉和汤类菜肴。Can Corn富含纤维和维生素B6和C等必需营养素，为您的饮食提供了营养补充。尽管它具有愉悦的咬劲和天然的甜味，但建议检查是否添加了糖或防腐剂。享用Can Corn，即可获得美味又健康的选择，轻松融入任何一餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
