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虾

Seafood

商品评分: 77/100

1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.5 grams of fat, and 0.2 grams of carbohydrates.

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233.3
卡路里
50.0
蛋白质
0.6
碳水化合物
1.4
脂肪

营养信息

1 杯 (236.1g)
卡路里
233.3
%每日值*
总脂肪 1.4 g 1%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 461.1 mg 153%
261.1 mg 11%
总碳水化合物 0.6 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 50.0 g 100%
维生素D 422.2 mcg 2111%
91.7 mg 7%
0.8 mg 4%
719.4 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

1.1%
93.0%
5.9%
脂肪: 12 cal (5.9%)
蛋白质: 200 cal (93.0%)
碳水化合物: 2 cal (1.1%)

About 虾

虾是多汁的虾,是世界各地沿海美食中不可或缺的食材。无论是炒、烤还是腌制成充满活力的酸橙汁腌鱼料理,这些小宝石都富含蛋白质和像欧米伽-3脂肪酸这样的必需营养物质。起源于拉丁美洲厨房,它们为每道菜带来了一股风味和一丝海洋的气息。低热量又富含维生素,虾可以成为均衡饮食的绝佳补充。在玉米饼卷饼、意面或沙拉中享用它们,可以享受美味又健康的餐食,让您仿佛被带到了天堂海岸。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.