1 serving (85 grams) contains 84 calories, 18.0 grams of protein, 0.5 grams of fat, and 0.2 grams of carbohydrates.
卡路里 |
233.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 461.1 mg | 153% | |
| 钠 | 261.1 mg | 11% | |
| 总碳水化合物 | 0.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.0 g | 100% | |
| 维生素D | 422.2 mcg | 2111% | |
| 钙 | 91.7 mg | 7% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 719.4 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
虾是多汁的虾,是世界各地沿海美食中不可或缺的食材。无论是炒、烤还是腌制成充满活力的酸橙汁腌鱼料理,这些小宝石都富含蛋白质和像欧米伽-3脂肪酸这样的必需营养物质。起源于拉丁美洲厨房,它们为每道菜带来了一股风味和一丝海洋的气息。低热量又富含维生素,虾可以成为均衡饮食的绝佳补充。在玉米饼卷饼、意面或沙拉中享用它们,可以享受美味又健康的餐食,让您仿佛被带到了天堂海岸。
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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