1 serving (100 grams) contains 130 calories, 2.7 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
260 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 56 g | 20% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 5.4 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 70 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡洛琳娜米
卡洛莉娜大米是一种优质的中粒大米，以其独特的香气和令人愉悦的口感而闻名。主要源自美国南部郁郁葱葱的田野，这种多用途的谷物在各种烹饪中闪耀，从令人愉悦的南方菜肴到美味的亚洲炒菜。富含碳水化合物，低脂肪，卡洛莉娜大米是一个健康的选择，为您的身体提供能量的同时提供必需的营养。它不含麸质，适合多种饮食。蒸煮、用于沙拉或作为您最喜爱的餐点基底，尽情享受卡洛莉娜大米的健康美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
