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加州卷

加州卷

Appetizer

商品评分: 68/100

1 serving (150 grams) contains 255 calories, 9.0 grams of protein, 7.0 grams of fat, and 38.0 grams of carbohydrates.

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408
卡路里
14.4
蛋白质
60.8
碳水化合物
11.2
脂肪

营养信息

1 杯 (240g)
卡路里
408
%每日值*
总脂肪 11.2 g 14%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
800.0 mg 34%
总碳水化合物 60.8 g 22%
膳食纤维 3.2 g 11%
9.6 g
蛋白质 14.4 g 28%
维生素D 0 mcg 0%
32.0 mg 2%
1.9 mg 10%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

60.6%
14.3%
25.1%
脂肪: 100 cal (25.1%)
蛋白质: 57 cal (14.3%)
碳水化合物: 243 cal (60.6%)

About 加州卷

加州卷是一道美味的混合寿司,起源于20世纪70年代的加利福尼亚。它以奶油般的牛油果、甜蟹肉仿制品和爽脆黄瓜为特色,全部包裹在寿司米饭和紫菜中。这款充满活力的卷寿司经常受到寿司新手的喜爱,因为它口味温和。加州卷富含牛油果中的健康脂肪和大量新鲜蔬菜,提供了美味和营养的完美平衡。请记住,尽管它是较健康的选择,但适度才是关键,尤其是在偶尔加点蛋黄酱!在每一口中享受一丝西海岸的滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.