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加利福尼亚寿司卷

加利福尼亚寿司卷

Dinner

商品评分: 66/100

1 serving (150 grams) contains 141 calories, 4.4 grams of protein, 1.0 grams of fat, and 27.6 grams of carbohydrates.

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141
卡路里
4.4
蛋白质
27.6
碳水化合物
1.0
脂肪

营养信息

1 杯 (150g)
卡路里
141
%每日值*
总脂肪 1.0 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0.2 g
胆固醇 6 mg 2%
642 mg 27%
总碳水化合物 27.6 g 10%
膳食纤维 1.5 g 5%
3.2 g
蛋白质 4.4 g 8%
维生素D 0 mcg 0%
9 mg 0%
0.3 mg 1%
70.5 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 加利福尼亚寿司卷 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    80.6%
    12.8%
    6.6%
    脂肪: 9 cal (6.6%)
    蛋白质: 17 cal (12.8%)
    碳水化合物: 110 cal (80.6%)

    About 加利福尼亚寿司卷

    加利福尼亚寿司卷是一道美味的融合菜,起源于美国,将传统日本风味与创意相结合。这款标志性的卷饼以新鲜的仿蟹肉、爽脆的黄瓜和奶油牛油果为特色,全部包裹在调过味的寿司米和紫菜中。通常还会撒上一些芝麻增加口感。这款卷饼是一种更健康的选择,富含蛋白质和健康脂肪,同时热量较低。无论您是寿司爱好者还是第一次尝试,加利福尼亚寿司卷都是进入寿司美食世界的愉快引子!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 加利福尼亚寿司卷 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.