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加州混合蔬菜

加州混合蔬菜

Vegetable

商品评分: 87/100

1 serving (85 grams) contains 30 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.

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83.3
卡路里
5.6
蛋白质
13.9
碳水化合物
0
脂肪

营养信息

1 杯 (236.1g)
卡路里
83.3
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
55.6 mg 2%
总碳水化合物 13.9 g 5%
膳食纤维 5.6 g 20%
5.6 g
蛋白质 5.6 g 11%
维生素D 0 mcg 0%
83.3 mg 6%
1.4 mg 7%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

71.3%
28.7%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 22 cal (28.7%)
碳水化合物: 55 cal (71.3%)

About 加州混合蔬菜

加利福尼亚蔬菜混合是一种充满活力的混合蔬菜,由西兰花、菜花和胡萝卜精心制作而成,旨在将加利福尼亚阳光普照下的农产品精髓带到您的餐桌上。这种色彩丰富的混合蔬菜不仅外观吸引眼球,而且富含必需的维生素和矿物质,使其成为任何一餐都很有营养的选择。富含抗氧化剂和纤维的加利福尼亚蔬菜混合支持健康的生活方式,同时为菜肴增添了脆脆的口感和微妙的甜味。无论您将其炒、蒸或加入炒菜中,您都能在每一口中品尝到加州的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.