1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.6 g | 36% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.9 mg | 47% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 15.9 mcg | 79% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 小牛排
小牛肉扒是一道美味佳肴，以嫩化小牛肉制成，外层裹着脆脆的面包屑炸成金黄色。起源于传统奥地利美食，这道美味佳肴已经流行到全球各地的厨房和餐厅。虽然它丰富的口味和令人满足的脆脆口感令人难以抗拒，但值得注意的是炸制过程会增加卡路里和脂肪。然而，搭配新鲜沙拉或蔬菜，小牛肉扒可以作为均衡膳食的一部分来享用。尽情享受这道经典舒心食物，满足您的味蕾吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
