1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
144.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 9.6 mg | 3% | |
| 钠 | 768.5 mg | 33% | |
| 总碳水化合物 | 19.2 g | 6% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 76.8 mg | 5% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 加利西亚菜羹
Caldo Gallego（加利西亚炖汤）是源自西班牙西北部郁郁葱葱地区的传统汤类菜肴。这道丰盛的菜肴以绿色蔬菜为主，特别是大头菜叶，还有嫩土豆、西班牙香肠和有时还会加入培根。富含绿叶中的维生素和纤维，不仅美味可口，而且营养丰富。Caldo Gallego（加利西亚炖汤）浓厚醇香，展现了西班牙乡村美食的精髓，是在寒冷季节享用温暖身心的完美选择。每一口都尽情品味加利西亚的风情！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
