1 serving (15 grams) contains 35 calories, 0.2 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
555.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.6 g | 71% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3174.6 mg | 138% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 7.9 mg | 43% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡拉玛塔橄榄
Calamata Olive是一种味道浓郁的水果，起源于希腊，以深紫色和杏仁形状而闻名。这些橄榄富含抗氧化剂、健康脂肪和膳食纤维，不仅可以提升您喜爱的地中海菜肴的口感，还有助于促进心脏健康和减少炎症。您可以将它们加入沙拉、涂抹品或者直接当作美味的零食食用。Calamata Olives不仅味道浓厚，而且具有众多的健康益处，是任何一餐的美味佳肴!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
