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鲜鱿鱼

鲜鱿鱼

Seafood

商品评分: 71/100

1 serving (85 grams) contains 150 calories, 26.0 grams of protein, 2.0 grams of fat, and 5.0 grams of carbohydrates.

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416.7
卡路里
72.2
蛋白质
13.9
碳水化合物
5.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
416.7
%每日值*
总脂肪 5.6 g 7%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 550.0 mg 183%
694.4 mg 30%
总碳水化合物 13.9 g 5%
膳食纤维 0 g 0%
0 g
蛋白质 72.2 g 144%
维生素D 0 mcg 0%
88.9 mg 6%
1.7 mg 9%
683.3 mg 14%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

14.1%
73.2%
12.8%
脂肪: 50 cal (12.8%)
蛋白质: 288 cal (73.2%)
碳水化合物: 55 cal (14.1%)

About 鲜鱿鱼

鲜美墨鱼圈是一道美味的海鲜菜肴,由嫩墨鱼制成,轻轻裹上炸得恰到好处。起源于地中海烹饪,将海洋的味道带到您的餐桌上。富含蛋白质,低热量,鲜美墨鱼圈提供令人满足的脆脆口感,同时也是传统油炸食物的更健康选择。作为开胃菜或主菜,通常搭配一款爽口的蘸酱,带来额外的味蕾刺激。尽情体验海洋味道,尽情享受鲜美墨鱼圈,它是您品尝充满活力风味和健康餐饮的门户!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.