1 serving (85 grams) contains 150 calories, 9.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
416.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.4 g | 24% | |
| 饱和脂肪 | 4.2 g | 21% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 277.8 mg | 92% | |
| 钠 | 833.3 mg | 36% | |
| 总碳水化合物 | 41.7 g | 15% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 25.0 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 416.7 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱿鱼圈
鱿鱼圈是美味嫩滑的鱿鱼片，轻轻裹上面包屑，让外表酥脆金黄。起源于地中海美食，这些迷你美味适合分享或作为美味小吃。用新鲜高质量的鱿鱼制成，通常配以开胃的海鲜酱或清爽的蒜蓉蛋黄酱。虽然它们是美味的享受，但也是优质蛋白质的良好来源，使其成为令人满足的选择。享用它们作为美味的前菜，或为您的一餐增添一丝海鲜风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
