1 serving (100 grams) contains 434 calories, 5.3 grams of protein, 24.9 grams of fat, and 47.1 grams of carbohydrates.
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营养信息
卡路里 |
520.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.9 g | 38% | |
| 饱和脂肪 | 13.3 g | 66% | |
| 多不饱和脂肪 | 4.7 g | ||
| 胆固醇 | 12 mg | 4% | |
| 钠 | 572.4 mg | 24% | |
| 总碳水化合物 | 56.5 g | 20% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 21.8 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 3.0 mg | 16% | |
| 钾 | 160.8 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜甜圈
蛋糕甜甜圈是许多人喜爱的柔软、细腻的美食！使用丰富的面糊制成，通常包括面粉、糖、鸡蛋和一丝肉豆蔻或肉桂，炸至金黄完美。起源于美国美食，这种令人愉悦的甜点通常带有糖霜、糖粉或洒有糖屑。虽然享用蛋糕甜甜圈并非最健康的选择，因为其中含有糖分和卡路里，但它确实带来了喜悦的时刻，可以适量享用。无论早晨咖啡或午间点心搭配，蛋糕甜甜圈都是一种美味的美食，满足你的甜食爱好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 甜甜圈 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
