1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 357.1 mg | 119% | |
| 钠 | 1428.6 mg | 62% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 357.1 mcg | 1785% | |
| 钙 | 142.9 mg | 10% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
卡真虾是一道滋味无穷的菜肴,融合了路易斯安那烹饪的丰富传统。 鲜嫩的虾肉慷慨地撒上一种辣味佐料、大蒜和一丝柠檬,每一口都带来一种令人陶醉的刺激味蕾。 这道菜经常搭配米饭或炒蔬菜一同享用,是一顿富有活力和丰盛的餐食,突显了南方独特的浓郁风味。 富含蛋白质又低卡路里,是一种无罪的享受,尽管如果你喜欢口味较温和,要注意辣度。 用这道美味的海鲜菜肴,探索卡真烹饪的深邃精髓!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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