1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 121.6 mg | 40% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 33.8 mcg | 168% | |
| 钙 | 101.4 mg | 7% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡真虾和燕麦粥
卡真虾糊和石磨糊是美味的南方经典菜肴，融合了路易斯安那州丰富的克里奥尔文化传统。这道菜以多汁的虾用香料混合调味煎炒，盖在奶油味浓郁的石磨糊上。加入大蒜、青葱和一丝辣味，是最美味的舒心食物。虽然石磨糊提供了丰盛的基底，但虾含有丰富的蛋白质，使其成为一餐令人满足的美食。只需注意调味酱中的黄油和钠含量，因为它们可能会增加额外的卡路里。享受这道美味菜肴，品尝南方的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
