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卡真三文鱼

卡真三文鱼

Dinner

商品评分: 68/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
卡路里
39.4
蛋白质
3.2
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
788.6 mg 34%
总碳水化合物 3.2 g 1%
膳食纤维 0 g 0%
1.6 g
蛋白质 39.4 g 78%
维生素D 630.9 mcg 3154%
31.5 mg 2%
0.8 mg 4%
709.8 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

3.3%
41.1%
55.6%
脂肪: 213 cal (55.6%)
蛋白质: 157 cal (41.1%)
碳水化合物: 12 cal (3.3%)

About 卡真三文鱼

卡真三文鱼是一道美味佳肴,展示了路易斯安那美食的鲜明特色。这块多汁的三文鱼鱼片以坚固的卡真香料调味,包括辣椒粉、红椒粉和大蒜,为每一口带来愉悦的味蕾刺激。烤制或烤熟完美,不仅美味可口,还富含奥米加-3脂肪酸,有益心脏健康。搭配炒蔬菜或新鲜沙拉,卡真三文鱼将奢华与营养结合,成为追求浓烈味蕾体验又不愿牺牲健康的完美选择。投入这场烹饪体验,品味乡间美食的滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.