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卡真玉米炖汤

卡真玉米炖汤

Soup

商品评分: 70/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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188.7
卡路里
4.7
蛋白质
28.3
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 2.8 g 10%
5.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
47.2 mg 3%
0.9 mg 5%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

56.7%
9.4%
33.8%
脂肪: 67 cal (33.8%)
蛋白质: 18 cal (9.4%)
碳水化合物: 113 cal (56.7%)

About 卡真玉米炖汤

路易斯安那州的美食传统中源自的卡真玉米浓汤是一款奶油般的美味佳肴。 这款浓汤充满了甜玉米、嫩土豆以及辣椒粉和红辣椒等香料,散发着浓烈的味道。 它还经常混合炒洋葱、甜椒和大蒜,带来独特的卡真风味。 尽管浓汤奶油质地醇厚美味,但也融入了新鲜蔬菜的好处,使其成为暖心的用餐选择。 在寒冷的日子里,作为一道令人舒适的菜肴,卡真玉米浓汤将南方的味道带到您的碗中!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.