1 serving (100 grams) contains 148 calories, 10.5 grams of protein, 10.2 grams of fat, and 1.6 grams of carbohydrates.
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营养信息
卡路里 |
352.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.3 g | 31% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 881.0 mg | 293% | |
| 钠 | 297.6 mg | 12% | |
| 总碳水化合物 | 3.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.6 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 195.2 mcg | 976% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 309.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 散养棕色鸡蛋炒
无笼棕色鸡蛋炒蛋是一种美味又健康的早餐选择，由优质、无笼棕色鸡蛋制成。这些鸡蛋来自快乐在自由范围内活动的母鸡，口感丰富，营养丰富。每一口松软的蛋糕都会让您感受到奶油般的质地和充满蛋白质、必需维生素和奥米加-3脂肪酸的健康好处。 无论是作为经典的美式早餐，还是作为您最喜爱的早午餐食谱中的美好变化，无笼棕色鸡蛋炒蛋不仅能满足您的味蕾，还能支持更健康的生活方式。享受这种无罪的款待，为您的餐桌带来温暖和滋养吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
