1 serving (50 grams) contains 70 calories, 6.0 grams of protein, 5.0 grams of fat, and 0.5 grams of carbohydrates.
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营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 881.0 mg | 293% | |
| 钠 | 309.5 mg | 13% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 28.6 g | 57% | |
| 维生素D | 190.5 mcg | 952% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 4.3 mg | 23% | |
| 钾 | 285.7 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 散养蛋
无笼鸡蛋是厨房里人道和健康的选择。这些鸡蛋因丰富的金黄色蛋黄和鲜明的味道而备受赞誉，是来自自由漫步在宽敞谷仓中的母鸡的产物，它们享受更自然的生活方式。没有笼子，它们有地方可以筑巢、伸展翅膀，并参与自然行为。无笼鸡蛋是蛋白质、必需维生素和健康脂肪的良好来源，可以支持各种烹饪美食，从丰盛的早餐到美食创意。选择无笼鸡蛋，提供更具伦理和营养的选择，使每道菜更上层楼！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
