1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.2 g | 27% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 17.6 g | 6% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 希腊沙拉
Cafesano 希腊沙拉是一道充满活力和清爽的菜肴，体现了地中海美食的精髓。它包括脆黄瓜、成熟番茄、有酸味的红洋葱和咸味的卡拉玛塔橄榄，所有这些与奶油风味的菲达奶酪一起拌匀。配以一丝特级初榨橄榄油和味道清新的柠檬汁，这道沙拉不仅味道鲜美，而且富含营养。富含维生素和抗氧化剂，这是一个有益心脏健康的选择，低卡路里又富含纤维。用 Cafesano 希腊沙拉品尝希腊风味，每一口都能带你到阳光明媚的海岸！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
