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凯撒沙拉配面包丁

凯撒沙拉配面包丁

Lunch

商品评分: 73/100

1 serving (150 grams) contains 114 calories, 6.3 grams of protein, 5.4 grams of fat, and 10.2 grams of carbohydrates.

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60.0
卡路里
3.3
蛋白质
5.4
碳水化合物
2.8
脂肪

营养信息

1 杯 (79g)
卡路里
60.0
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 1.3 g 6%
多不饱和脂肪 0.3 g
胆固醇 6.3 mg 2%
177.8 mg 7%
总碳水化合物 5.4 g 1%
膳食纤维 1.4 g 5%
1.0 g
蛋白质 3.3 g 6%
维生素D 0 mcg 0%
90.1 mg 6%
0.8 mg 4%
192.8 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 凯撒沙拉配面包丁 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧈 High saturated fat
    🍞 Low carbs

    卡路里来源

    36.0%
    22.0%
    42.0%
    脂肪: 25 cal (42.0%)
    蛋白质: 13 cal (22.0%)
    碳水化合物: 21 cal (36.0%)

    About 凯撒沙拉配面包丁

    凯撒沙拉配面包丁是一道经典菜肴,结合了脆生菜、奶油凯撒酱和新鲜烘烤的面包丁,提供完美的脆口感。这道沙拉起源于20世纪20年代的墨西哥,已经成为美国美食的基本菜肴。丰富的酱汁中加入了凤尾鱼、大蒜和帕尔玛干酪,为每一口增添了层次。尽管这道沙拉很美味,但要小心酱汁和面包丁中的卡路里。然而,沙拉中生菜富含维生素,是膳食纤维的良好来源。享受这种美味风味的融合,无论是作为配菜还是单独食用都能让您满足!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 凯撒沙拉配面包丁 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.