1 serving (177 grams) contains 230 calories, 21.1 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
TITAN HAUS
Pure Titanium KitchenwareWhy 10,000+ Chefs Switched to Titanium
营养信息
卡路里 |
230 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14 g | 17% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60.2 mg | 20% | |
| 钠 | 740 mg | 32% | |
| 总碳水化合物 | 6 g | 2% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150 mg | 11% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凯撒鸡肉沙拉
凯撒鸡肉沙拉是经典凯撒沙拉的美味变化，将新鲜的罗马生菜、烤鸡胸肉和用凤尾鱼、大蒜和帕玛森芝士制成的奶油、酸味调味汁巧妙结合在一起。这道源自意大利的沙拉不仅可以满足您的口腹之欲，还能从新鲜蔬菜中获得丰富的蛋白质和维生素。调味汁赋予沙拉浓厚的味道，但请注意食用份量，因为其热量可能较高。无论是作为轻盈晚餐还是丰盛午餐，凯撒鸡肉沙拉都是提升沙拉美食体验的美味愉悦选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 凯撒鸡肉沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
