1 serving (150 grams) contains 114 calories, 6.3 grams of protein, 5.4 grams of fat, and 10.2 grams of carbohydrates.
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营养信息
卡路里 |
60.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 1.3 g | 6% | |
| 多不饱和脂肪 | 0.3 g | ||
| 胆固醇 | 6.3 mg | 2% | |
| 钠 | 177.8 mg | 7% | |
| 总碳水化合物 | 5.4 g | 1% | |
| 膳食纤维 | 1.4 g | 5% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 3.3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 90.1 mg | 6% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 192.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凯撒沙拉
凯撒沙拉是一道经典菜肴，源自墨西哥中心地带，由餐馆老板凯撒·卡尔迪尼在20世纪20年代创造。这款充满活力的沙拉以脆生菜、脆面包丁和由凤尾鱼、大蒜和帕玛森芝士制成的奶油酱为特色。撒上新鲜磨碎的帕玛森芝士和一抹黑胡椒，它是口感与风味绝美的完美组合。虽然它味道浓郁且令人满足，但酱料可能含有高热量和钠。然而，这道沙拉还提供了丰富的绿叶蔬菜，使其在适度享用时成为一种平衡之选。作为一道配菜或清淡的一餐，凯撒沙拉在全球各地的厨房中依然备受喜爱。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 凯撒沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
