1 serving (150 grams) contains 80 calories, 6.0 grams of protein, 4.0 grams of fat, and 6.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
127.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.3 g | 8% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.9 mg | 5% | |
| 钠 | 317.5 mg | 13% | |
| 总碳水化合物 | 9.5 g | 3% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凯撒沙拉 无酱
凯撒沙拉无调味是一道新鲜美味的菜肴，包括爽脆的罗勒生菜、脆脆的面包丁和刨碎的帕尔玛干酪，所有这些都不搭配传统的凯撒沙拉酱。这道沙拉起源于20世纪早期的墨西哥，展示了经典凯撒沙拉的元素，同时提供了更清淡的选择。富含罗勒生菜中的维生素A和K，这道沙拉是低热量的选择，非常适合那些注意摄入的人。凯撒沙拉无调味以其愉悦的脆脆口感和鲜香的味道，为人们喜爱的经典菜肴增添了健康的变化，是一个完美的配菜或清淡的一餐选择，而无需增加调味酱所带来的卡路里。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
