1 serving (177 grams) contains 230 calories, 21.1 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
230 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14 g | 17% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 60.2 mg | 20% | |
| 钠 | 740 mg | 32% | |
| 总碳水化合物 | 6 g | 2% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 21.1 g | 42% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 150 mg | 11% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 凱撒雞沙拉
凯撒鸡沙拉是嫩烤鸡肉、新鲜罗勒生菜和脆脆面包丁的美味组合，淋上奶油凯撒酱。这道沙拉源自传统意大利美食，带来了风味和质感的完美平衡。鸡肉提供丰富的蛋白质，是健康的选择，让您感到满足，而生菜则含有必需的维生素和矿物质。只需记住，奶油酱可能会增加额外的卡路里，因此适度享用。尽情沉浸在这道将口感与营养完美结合的经典美食中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 凱撒雞沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
