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可可粉

可可粉

Nut

商品评分: 80/100

1 serving (5 grams) contains 11 calories, 1.0 grams of protein, 0.7 grams of fat, and 2.9 grams of carbohydrates.

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542.9
卡路里
47.6
蛋白质
138.1
碳水化合物
33.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
542.9
%每日值*
总脂肪 33.3 g 42%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
50 mg 2%
总碳水化合物 138.1 g 50%
膳食纤维 78.6 g 280%
2.4 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
304.8 mg 23%
33.1 mg 183%
3628.6 mg 77%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

卡路里来源

53.0%
18.3%
28.7%
脂肪: 299 cal (28.7%)
蛋白质: 190 cal (18.3%)
碳水化合物: 552 cal (53.0%)

About 可可粉

可可粉是一种富含丰富且多功能的超级食品,源自中美洲和南美洲原产地可可树的烤制和研磨豆子。富含抗氧化剂,拥有高水平的黄酮类化合物,促进心脏健康并提振情绪。这种天然成分为各种菜肴增添了深厚的巧克力风味,从果汁奶昔到烘焙食品,都倍受喜爱,无论是在健康烹饪还是奢侈美食中。此外,它还是镁和铁的良好来源,对能量和健康至关重要。拥抱可可粉的益处,提升您的烹饪创意!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.