1 serving (5 grams) contains 11 calories, 1.0 grams of protein, 0.7 grams of fat, and 2.9 grams of carbohydrates.
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营养信息
卡路里 |
542.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 33.3 g | 42% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 50 mg | 2% | |
| 总碳水化合物 | 138.1 g | 50% | |
| 膳食纤维 | 78.6 g | 280% | |
| 糖 | 3.6 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 304.8 mg | 23% | |
| 铁 | 33.1 mg | 183% | |
| 钾 | 3628.6 mg | 77% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 可可
可可是来自可可树的丰富、深色种子，原产于中美洲和南美洲的热带地区。以其浓郁的味道而闻名，可可是巧克力的基础，经常在世界各地的甜食和甜点中受到赞扬。富含抗氧化剂的可可有助于支持心脏健康并提升心情，其天然化合物还可以增强脑功能。然而，当被加工成含糖巧克力时，可可可能会失去一些健康益处。享用未经加工或经过最少加工的可可让您品尝其独特的味道并获得其营养奖励。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
