1 serving (30 grams) contains 118 calories, 6.9 grams of protein, 9.6 grams of fat, and 0.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
943.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 76.8 g | 98% | |
| 饱和脂肪 | 48 g | 240% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 180 mg | 60% | |
| 钠 | 4320 mg | 187% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 55.2 g | 110% | |
| 维生素D | 57.6 mcg | 288% | |
| 钙 | 1440 mg | 110% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡布拉雷斯
卡布拉莱斯是西班牙阿斯图里亚斯地区著名的蓝奶酪，由牛奶、山羊奶和羊奶混合制成。这种手工制作的奶酪具有浓烈的刺激味道和细腻的质地，通常呈现出由罗克福特青霉菌形成的大理石纹蓝色纹理。富含蛋白质和钙的卡布拉莱斯可以搭配均衡的饮食，尽管它浓烈的味道和高脂肪含量应该适量享用。沉浸在卡布拉莱斯中，将其作为奶酪拼盘或美食菜肴的中心，赞美其独特的传统和生动的特色。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
