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鸡肉香肠炒卷心菜

鸡肉香肠炒卷心菜

Dinner

商品评分: 74/100

1 serving (200 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.

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176.5
卡路里
14.1
蛋白质
11.8
碳水化合物
8.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
176.5
%每日值*
总脂肪 8.2 g 10%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 35.3 mg 11%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
4.7 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
47.1 mg 3%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

26.6%
31.8%
41.6%
脂肪: 73 cal (41.6%)
蛋白质: 56 cal (31.8%)
碳水化合物: 47 cal (26.6%)

About 鸡肉香肠炒卷心菜

用鸡肉香肠烹饪的卷心菜是一道美味且丰盛的菜肴,结合了嫩滑的卷心菜和美味的鸡肉香肠,提供了一顿充满营养的令人满足的餐点。这个食谱汲取了慰藉人心的家常菜肴的灵感,通常可以在东欧菜肴中找到。脆嫩的卷心菜富含维生素C和K,而瘦鸡肉香肠为传统的猪肉香肠提供了更健康的选择,减少了卡路里和脂肪的摄入。它们一起打造出一道美味可口的菜肴,非常适合快速的工作日晚餐或餐前准备。尽情享受每一口中浓郁的味道和健康益处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.