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香醋炒卷心菜

香醋炒卷心菜

Vegetable

商品评分: 84/100

1 serving (150 grams) contains 50 calories, 1.5 grams of protein, 0.2 grams of fat, and 10.0 grams of carbohydrates.

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79.4
卡路里
2.4
蛋白质
15.9
碳水化合物
0.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
79.4
%每日值*
总脂肪 0.3 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
31.7 mg 1%
总碳水化合物 15.9 g 5%
膳食纤维 4.8 g 17%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
0.8 mg 4%
317.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

83.8%
12.6%
3.6%
脂肪: 2 cal (3.6%)
蛋白质: 9 cal (12.6%)
碳水化合物: 63 cal (83.8%)

About 香醋炒卷心菜

用黑醋和卷心菜炒菜是一道美味的菜肴,结合了新鲜卷心菜的脆度和黑醋的丰富、带酸甜味的香气。这道充满活力的食谱汲取了地中海美食的灵感,为任何一餐增添了美味。富含营养素,卷心菜热量低、纤维含量高,富含维生素C和K,有助于促进消化健康和增强免疫力。黑醋不仅提升了菜肴的口味,还提供了抗氧化剂。无论是作为配菜还是主菜,这道菜是一种健康清爽的方式,让您享受健康食材的简单乐趣。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.