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卷心菜醋沙拉

卷心菜醋沙拉

Salad

商品评分: 79/100

1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.

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119.0
卡路里
2.4
蛋白质
19.0
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
119.0
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 0.7 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
476.2 mg 20%
总碳水化合物 19.0 g 6%
膳食纤维 4.8 g 17%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
95.2 mg 7%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

59.0%
7.5%
33.5%
脂肪: 43 cal (33.5%)
蛋白质: 9 cal (7.5%)
碳水化合物: 76 cal (59.0%)

About 卷心菜醋沙拉

卷心菜醋拌沙拉是一道充满活力和酸爽的菜肴,展示了新鲜的切丝卷心菜、脆胡萝卜,以及由醋、橄榄油和一丝糖制成的风味香醋汁。源自于各种全球美食文化,这道沙拉在东欧和亚洲菜肴中尤为流行。富含纤维和必要维生素,是支持消化和管理体重的健康选择。此外,它制作简便,能作为任何一餐的清爽配菜。享受卷心菜醋拌沙拉的脆脆口感和美味,是提升营养摄入的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.