1 serving (100 grams) contains 50 calories, 1.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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营养信息
卡路里 |
119.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 14.3 g | 5% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 沙拉卷心菜配醋汁调味
凉拌卷心菜沙拉是一道清爽而充满活力的菜品，其中包括脆口、切丝的卷心菜、鲜艳的胡萝卜和五颜六色的甜椒。这道美味的沙拉在世界各地的各种美食中常见，从亚洲到美国都能找到。搭配上由橄榄油、醋和浓郁芥末制成的酸甜油醋汁，提供了完美的风味平衡。这款低热量的沙拉不仅富含维生素K和维生素C，还含有丰富的纤维，有助于消化健康。享受这道脆脆可口、营养丰富的沙拉，作为一顿清淡的餐点或是一道凉爽爽口的配菜，为您的餐桌带来一股清新的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
