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白菜饺子

白菜饺子

Lunch

商品评分: 73/100

1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
卡路里
11.9
蛋白质
59.5
碳水化合物
7.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 7.1 g 9%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 59.5 g 21%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 11.9 g 23%
维生素D 0 mcg 0%
95.2 mg 7%
3.6 mg 20%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.1%
13.6%
18.3%
脂肪: 63 cal (18.3%)
蛋白质: 47 cal (13.6%)
碳水化合物: 238 cal (68.1%)

About 白菜饺子

卷心菜饺子是一道美味佳肴,源自东欧美食,因其舒心的味道和令人满足的口感而备受喜爱。这些饺子通常填充有嫩嫩的切丝卷心菜,搭配芳香的香草和香料,裹在轻盈有嚼劲的面团中。经常蒸或煎,它们外脆内软,别具风味。富含纤维和维生素,卷心菜使这些饺子成为一种营养选择,同时热量低。作为丰盛的开胃菜或清淡的一餐,卷心菜饺子完美地融合了传统与健康食材。尽情享受这般既健康又美味的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.