Blog Research API Download App
白菜炒

白菜炒

Vegetable

商品评分: 85/100

1 serving (150 grams) contains 35 calories, 1.8 grams of protein, 0.1 grams of fat, and 8.2 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
46.7
卡路里
2.4
蛋白质
10.9
碳水化合物
0.1
脂肪

营养信息

1 杯 (200g)
卡路里
46.7
%每日值*
总脂肪 0.1 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
26.7 mg 1%
总碳水化合物 10.9 g 3%
膳食纤维 4.4 g 15%
5.6 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
53.3 mg 4%
0.7 mg 3%
320 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

卡路里来源

80.6%
17.7%
1.7%
脂肪: 0 cal (1.7%)
蛋白质: 9 cal (17.7%)
碳水化合物: 43 cal (80.6%)

About 白菜炒

煮卷心菜是一道美味多变的菜肴,展示了这种谦逊的蔬菜,在世界各地的许多美食文化中经常能找到它的身影。通常被炖煮或煎炒,常与大蒜、洋葱和香料搭配,增强其自然风味。起源于东欧和亚洲传统,这道菜肴带来温暖的舒适感和丰富的口味层次。卷心菜富含维生素C和K,热量低且纤维含量高,促进消化和整体健康。虽然有些食谱可能会加入黄油或培根增添丰富口感,但它仍然是一个营养丰富的选择,可满足任何饮食需求。享用煮卷心菜,品尝美味满足的健康餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.