1 serving (100 grams) contains 50 calories, 1.5 grams of protein, 2.5 grams of fat, and 7.0 grams of carbohydrates.
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营养信息
卡路里 |
119.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.6 mg | 2% | |
| 总碳水化合物 | 16.7 g | 6% | |
| 膳食纤维 | 6.0 g | 21% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卷心菜椰子
卷心菜椰菜是一道兼具活力和营养的菜肴，将新鲜卷心菜的脆脆口感与椰子的热带丰富味融合在一起。源自东南亚烹饪，它将切碎的卷心菜与香料炒制后与奶油椰浆混合，营造出美妙的风味和和谐的口感。这道菜不仅美味，而且富含健康益处。卷心菜富含纤维和抗氧化剂，而椰子则添加了健康脂肪和一丝天然甜美。将其作为营养丰富的配菜或令人满足的主菜食用，品尝热带风情的同时滋养身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
