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卷心菜和香肠

卷心菜和香肠

Dinner

商品评分: 68/100

1 serving (200 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
14.1
蛋白质
11.8
碳水化合物
21.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 21.2 g 27%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 47.1 mg 15%
941.2 mg 40%
总碳水化合物 11.8 g 4%
膳食纤维 4.7 g 16%
5.9 g
蛋白质 14.1 g 28%
维生素D 0 mcg 0%
70.6 mg 5%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

16.0%
19.2%
64.8%
脂肪: 190 cal (64.8%)
蛋白质: 56 cal (19.2%)
碳水化合物: 47 cal (16.0%)

About 卷心菜和香肠

卷心菜和香肠是一道根植于舒适传统美食中的丰盛菜肴,通常可以在德国和东欧美食中找到。这道美味的餐点结合了嫩卷心菜、美味的香肠和各种香料,营造出一种令人满足的口感与味道融合。富含卷心菜纤维和香肠蛋白质,提供了滋补的平衡。虽然这道菜美味可口,但要注意加工香肠中的钠含量,这可能会使其成为一种偶尔的放纵选择。在寒冷的夜晚,卷心菜和香肠是一道暖身的菜肴,让人们围坐在餐桌旁共享天伦之乐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.