1 serving (245 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
48.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 388.3 mg | 16% | |
| 总碳水化合物 | 9.7 g | 3% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 4.9 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.3 mg | 4% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 291.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白菜汤
卷心菜汤是一道温暖、丰盛的菜肴，均匀添加了卷心菜、胡萝卜和番茄等充满活力的蔬菜，通常调味以香草和香料。这道汤源自东欧烹饪，是一种令人安心的主食，以其滋养品质而闻名。富含纤维且低热量，非常适合那些寻找轻盈但令人满足的一餐。这一营养搭配有助于支持消化并增强免疫系统，使其成为全年任何时候的健康选择。享用一碗，品尝卷心菜汤的健康风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
