1 serving (300 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.0 mg | 18% | |
| 钠 | 480 mg | 20% | |
| 总碳水化合物 | 24 g | 8% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 6.4 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 400.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
南瓜大虾咖喱是一道充满活力和美味的佳肴,完美地混合了鲜美的大虾和甜美、奶油状的南瓜。这道来自南亚美食的咖喱融入了姜、大蒜和姜黄等香料,创造出一种令人愉悦的味觉融合。富含必需维生素和矿物质,南瓜提供丰富的纤维和抗氧化剂,而大虾则提供瘦肉蛋白质。这道菜不仅美味,而且有营养,是一顿健康餐的完美选择。尽情享受这道既健康又令人满足的烹饪佳肴吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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