1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.2 g | 18% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 473.2 mg | 20% | |
| 总碳水化合物 | 7.9 g | 2% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.6 mg | 18% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 白奶油酱生菜和帕尔玛干酪沙拉
白脱牛奶酱生菜帕玛森沙拉是一道清新且奶香十足的美味佳肴，适合搭配任何一餐。这道沙拉以爽脆、鲜绿的生菜为特色，淋上酸甜的白脱牛奶酱，搭配丰富美味的帕玛森奶酪，既受经典美式风味启发，又提供令人满足的脆爽口感，同时保持轻盈且营养丰富。白脱牛奶富含益生菌，有益肠道健康，而生菜则富含维生素和矿物质。这道沙拉在奶香和脆爽口感之间取得平衡，是品尝健康、美味菜肴的绝佳选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
