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酪乳煎饼

酪乳煎饼

Breakfast

商品评分: 62/100

1 serving (80 grams) contains 175 calories, 4.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.

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514.7
卡路里
11.8
蛋白质
73.5
碳水化合物
14.7
脂肪

营养信息

1 杯 (235.3g)
卡路里
514.7
%每日值*
总脂肪 14.7 g 18%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
882.4 mg 38%
总碳水化合物 73.5 g 26%
膳食纤维 2.9 g 10%
14.7 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
294.1 mg 22%
4.4 mg 24%
294.1 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

62.1%
10.0%
27.9%
脂肪: 132 cal (27.9%)
蛋白质: 47 cal (10.0%)
碳水化合物: 294 cal (62.1%)

About 酪乳煎饼

松软的酪乳煎饼是一种美味的享受,由简单的食材如面粉、鸡蛋和浓稠的酪乳制成,赋予了它独特的酸味。起源于经典的美式早餐,这些煎饼通常温热上桌,配以枫糖浆、新鲜水果或一点糖粉。虽然它们美味可口,非常适合温馨的早晨,但也可以通过加入全谷类面粉或加入健康的配料如浆果和坚果,使其更健康。因此,无论是周末早午餐还是特别美味的款待,酪乳煎饼都能给每个人的餐盘带来舒适和快乐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.