1 serving (40 grams) contains 120 calories, 4.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
710.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.7 g | 30% | |
| 饱和脂肪 | 8.9 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.6 mg | 9% | |
| 钠 | 1183.4 mg | 51% | |
| 总碳水化合物 | 106.5 g | 38% | |
| 膳食纤维 | 17.8 g | 63% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 236.7 mg | 18% | |
| 铁 | 5.9 mg | 32% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油全麦土司
涂抹黄油的全麦吐司是一块温暖和丰盛的全谷物好处。由细磨全麦面粉制成，它为您的早餐桌带来丰富的坚果风味和令人愉悦的质地。这种常见的食物，在各种料理中常受喜爱，为传统吐司带来了健康的变化。涂有奶油金黄色的黄油，与之搭配，形成完美对比，既令人舒适又令人满足。全麦面包富含纤维，有助于消化，让您更久饱腹，相较于白面包，是一种更健康的选择。尽情享受涂抹黄油的全麦吐司带来的简单快乐 — 品味与营养的完美结合。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
