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涂黄油的土司

涂黄油的土司

Breakfast

商品评分: 49/100

1 serving (38 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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937.5
卡路里
12.5
蛋白质
93.8
碳水化合物
50.0
脂肪

营养信息

1 杯 (237.5g)
卡路里
937.5
%每日值*
总脂肪 50.0 g 64%
饱和脂肪 31.2 g 156%
多不饱和脂肪 0 g
胆固醇 125.0 mg 41%
937.5 mg 40%
总碳水化合物 93.8 g 34%
膳食纤维 6.3 g 22%
6.3 g
蛋白质 12.5 g 25%
维生素D 0 mcg 0%
62.5 mg 4%
3.1 mg 17%
187.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

42.9%
5.7%
51.4%
脂肪: 450 cal (51.4%)
蛋白质: 50 cal (5.7%)
碳水化合物: 375 cal (42.9%)

About 涂黄油的土司

涂黄油的吐司是一道简单却美味的菜肴,将不起眼的面包提升到新的高度。这道经典的舒适食物源自不同的文化,将涂抹着奶油黄油的烤面包片结合在一起,创造出金黄酥脆的外皮和柔软温暖的内部。虽然其丰富的口味能满足人们的口腹之欲,但需要注意的是,根据使用的黄油量,其热量和脂肪含量可能较高。然而,使用全麦面包能添加纤维,使其成为更有营养的选择。将其作为早餐的主食或美味的零食,随时随地都是完美的选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.