1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 7.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
333.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.3 g | 11% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20 mg | 6% | |
| 钠 | 266.7 mg | 11% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 1.3 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 5.3 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.7 mg | 2% | |
| 铁 | 2 mg | 11% | |
| 钾 | 66.7 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 黄油米饭
涂有黄油的米饭是一道简单而令人放心的菜肴，由松软的大米制成，大量涂抹上浓郁的黄油。通常用一点盐或草药调味，这道经典的配菜来自世界各地的各种烹饪，特别是在南方和亚洲厨房中。尽管它带来令人愉悦的味道和令人满足的口感，但由于黄油含有的热量和脂肪较高，涂有黄油的米饭也可能不那么健康。然而，适度享用时，它可提供碳水化合物来产生能量，并可搭配蔬菜或蛋白质，组成一顿均衡的餐点。最好的舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
