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黄油洋葱

黄油洋葱

Side Dish

商品评分: 74/100

1 serving (100 grams) contains 120 calories, 1.0 grams of protein, 9.0 grams of fat, and 10.0 grams of carbohydrates.

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285.7
卡路里
2.4
蛋白质
23.8
碳水化合物
21.4
脂肪

营养信息

1 杯 (238.1g)
卡路里
285.7
%每日值*
总脂肪 21.4 g 27%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
11.9 mg 0%
总碳水化合物 23.8 g 8%
膳食纤维 4.8 g 17%
9.5 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
71.4 mg 5%
0.5 mg 2%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

卡路里来源

32.0%
3.2%
64.8%
脂肪: 192 cal (64.8%)
蛋白质: 9 cal (3.2%)
碳水化合物: 95 cal (32.0%)

About 黄油洋葱

黄油洋葱是一道美味的烹饪创意,将嫩洋葱在丰富黄油中炒制至完美的焦糖色。这道菜源自经典舒适食物传统,融合了让人感受温暖和怀旧的口味。采用简单却有营养的食材,如新鲜洋葱和优质黄油,提供了一种甜美而鲜香的体验。尽管黄油增添了奶油的浓香,但适度摄入很关键,因为它含有饱和脂肪。享用黄油洋葱作为一道配菜或调料,以其美味深厚和令人满足的口感提升任何一餐!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.