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黄油米饭

黄油米饭

Side Dish

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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396.8
卡路里
6.3
蛋白质
63.5
碳水化合物
12.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 12.7 g 16%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 31.7 mg 10%
317.5 mg 13%
总碳水化合物 63.5 g 23%
膳食纤维 1.6 g 5%
1.6 g
蛋白质 6.3 g 12%
维生素D 0 mcg 0%
31.7 mg 2%
1.6 mg 8%
79.4 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.5%
6.4%
29.0%
脂肪: 114 cal (29.0%)
蛋白质: 25 cal (6.4%)
碳水化合物: 254 cal (64.5%)

About 黄油米饭

牛油白饭是一道令人愉悦的奶油菜肴,它将芳香的白米饭与浓厚柔滑的黄油相结合,常常搭配大蒜、洋葱和一抹新鲜香草。起源于不同的烹饪传统,牛油白饭在南部烹饪中尤为受欢迎,常被用来搭配炸鸡或烤肉,作为完美的配菜。虽然奢华且令人满足,但牛油的浓香会带来热量和脂肪,因此最好适量享用。通过一些调整,比如使用糙米或加入蔬菜,你可以使其成为更健康的选择。通过牛油白饭这种简单优雅的方式提升你的餐食享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.